Are you planning a vacation in Podlasie? I invite you to practice together.

Here Monika, for over 5 years yoga has been my passion, which has become a way of life. My story with yoga began many years ago, when I was looking for something that could help me find balance in life - both physical and mental. I came across yoga almost by accident, and what I felt during the first classes was something I could not experience in any other form of activity before. It was a combination of peace, strength, flexibility of body and mind - simply something that completely absorbed me and began to give me a sense of deep harmony. Over time, I decided to share this experience with others.

Everyone can find something valuable in yoga, regardless of age, physical condition or experience. I would like you to feel how much strength and peace regular practice can bring. I invite you to practices that take place all year round. Depending on your needs, we practice outdoors or indoors. In the case of suitable weather conditions (even in winter), I always encourage outdoor practices, it is a unique form of combining movement with nature, which provides many benefits to both the body and mind, e.g.

All you need is comfortable clothing and willingness. With the rest of the necessary things, I will come to you free of charge to any place located 40 km from Białystok (the capital of Podlasie). I will also travel over 40 km, but for an additional fee calculated individually depending on the distance.

Each practice lasts about 1.5 hours, I can also come for a few days to a so-called yoga camp.

The price of the practice is:

up to 4 people PLN 400.
from 5 to 8 people PLN 700.
from 9 to 12 people PLN 1000.
over 12 people calculated individually.