Between the mountains and the sea, Łódź and Częstochowa, almost perfectly in the middle of Poland, there quietly lurks intimate court magic. Wrapped in the ancient notes of distinguished families, and surrounded by the historic walls of the park Residence, it welcomes guests today with the same great generosity as it did over three hundred years ago. It waits quietly for those who are not in a hurry. Willingly accept those who like to be, not always have. It will give you a stream, an island of treasures, beds of roses, and lull you with the rustle of linden trees, soothing your soul, heart and body.

Since 2019, with apothecary's care, we have been prescribing Ancient Nature Treatments for our guests - stay packages supporting health and psychophysical condition, based on healthy eating, conscious movement and preventive measures to deal with stress.

The treatment is our flagship stay program for 3, 4 or 8 days, during which you will pamper yourself comprehensively, from every side. We take care of your body (massage, relaxation, recreational activities), mind (lectures and breathing exercises, Mindfulness) and spirit. You absorb the world with every sense, you silently get to know yourself, you carefully blend into the beauty of nature.

If you want to fill your day with action, we will make sure that everything you do serves your health, good psychophysical condition and effective regeneration.

Our corporate relaxation model puts the most tired of life back on their feet, stops the most busy people, and calms down the extremely nervous. A side effect may be liking yourself. You will learn our original concept of conscious movement, without pain, shortness of breath and sweat. You will spread your wings in the kitchen, acquiring practical knowledge of how to cook healthily. You will learn relaxation techniques, working with the body and breathing. You will increase your resistance to stress. In addition to trainers and dieticians, we also have a doctor on board who will be happy to support your health with reliable consultations.

As part of the Ancient Nature Treatment, you will find:
– daily exercise on the mat and in the park. We recommend pilates, healthy spine, hatha yoga and slow jogging.
– ancient anti-stress recipes – stress coping techniques – pranayama, mindfulness, pandiculation, deep work.
– interesting lectures "About health and around" as part of the Court Academy of Knowledge and Skills.
– workshops on bread baking, oil pressing, cheese production, vegetable fermentation, composing vitamin cocktails, wreath-making, open-air painting workshops and many others.

Upcoming events:
Natural Treatment in Prastara with lipocollection July 4-6, 2024
Your 4 days at the Natural Treatment in Ancient, July 22-25, 2024
Detox from civilization. Natural Treatment August 16-18, 2024
Health in autumn colors 20-22/09/2024
Regenerative treatment with a cabbage pickling workshop 25-27/10/2024

Contact us to reserve a place. We cordially invite you to our ancient thresholds.