The forefront of athletes, athletes, owners of sports clubs, avid runners, relaxed yogis, skiers, climbers and weightlifters, walruses and thermophilic. This is the place for you. On the hillside, from where you can see the vast area of one of the most beautiful areas of the Izerskie Foothills, the valley of the village of Chromiec, we have opened the Enclave of Sport, our dream center for sportsmen of various disciplines.

You can organize a camp, grouping, training, reunion, summer camp here. We made sure that you do not run out of anything, take care of your condition and health. We have comfortable bedrooms and relaxation areas for 25 people, a SPA zone, a massage room with a professional table, a large 150 cm and a small 70 cm "Russian banya" with spring water for rural cryotherapy, a mini basketball court and a great gym and training room. So you can absorb theory, practice and regenerate after training. And there is something to do, because in Chromec you can start training just one step after leaving the threshold. Simply - you go out the door and that's it. There are no tartan treadmills (yet), but there will be no shortage of natural conditions and equipment for CrossFiters.

Plan 4 days or more, gather a group of at least 16 enthusiasts and come! We will take care of the meals and take care of all the equipment needed for training. Remember, no matter what form you come in, it matters what form you come back.


PS We have a few more dates in 2021, you can find them at the price list, at the bottom.

Welcome to our training center for athletes of various disciplines. It is here that you can organize a training camp, summit meeting, training, company trip with activity in the background, training camp before the competition. We have front views. From the terraces around the house you can see the perspective of several kilometers of Pogórze. We have room here for a maximum of 25 people, we accept a minimum group of 16 people. Holidays start from 4 days, so plan meetings with us for 4 days or longer.

We are athletes of flesh and blood, so we have prepared our base so that you can rest well, regenerate, warm up tired muscles, loosen the fascia and prepare for the next day of proper training.

We have two buildings for you. In the first one you will find a common zone plus single, double and triple rooms:

- ground floor: living room with fireplace + TV, corner, two fold-out tables, open fully equipped kitchen (island + 6 bar stools, two tables + 8 chairs, hob, oven, microwave, fridge, freezer, kettle, coffee maker, mixer) - on the walls, attached with handles, they hang like doorframes from old entrances, and in fact, they are stylish tops of stylish tables, thanks to which an intimate living room with an adjacent kitchen-dining room can be transformed in a dozen or so seconds into a room for gathering meetings, be it social or summarizing the effects of training .
- there is also a spa area on the ground floor - jacuzzi + 2 showers + toilet,
- the 1st floor is an apartment with a bathroom with a bathtub and 3 rooms with bathrooms with a shower,
- 2nd floor consists of 4 rooms with additional mezzanines, each with a bathroom.

Building 2 (connected with building No. 1) is:
- massage room (physio-tech table),
- gym / lecture room equipped with equipment for strength and core exercises,
climbing wall, wahoo kickr trainers, and multimedia equipment / laser projector, screen + sound system, the room is connected with an outdoor terrace where training can be carried out.

For those who prefer to freeze their muscles rather than warm them up, practice their breathing under water and train the Wim Hof method, we have two Russian pumpkins, a large 150 cm and a small 70 cm, fed with water flowing from the slopes, so terribly cold. In one of them you can dive up to the neck, running out of the sauna, in the other - cool your legs, because it is 70 cm deep. It is such an idyllic "cryotherapy chamber".

There is no time to stand in the kitchen during training camps, we absolutely understand that, so we take care of cooking. We make sure that you eat the best dishes using local ingredients. Nobody goes to the supermarket to buy bread, honey - of course - is local, eggs from the countryside, and goat cheese and yoghurts are also regional. Even tea is not Chinese, or Indian, or Paraguayan, but simply "Jizera". It is carefully packed and described on the farm that deals with herbs.

Supplementing calories after exercise will be tasty, fresh and to your heart's content. Take it easy.

If you want to eat pre-workout or post-workout between meals, the kitchen is open to you. It's on the ground floor right next to the living room. It has an island and 6 bar stools, plus two tables + 8 chairs. There is nothing missing here, there is a hob, oven, microwave, fridge, freezer, kettle, coffee machine, mixer - all at your disposal. Coffee, tea and water from our well (connected to the filter during your stay) are waiting.

In the garden, under a roofed shelter, there is a brick grill, summer kitchen and plenty of space for hanging out.

People like you, havers, do not get bored. We know that you will always find something to do. In summer you train for triathlon or practice standing on your head, in winter you put on skis and practice breathing in cold water. You walk in the mountains for recreation, you like to get tired on bicycle trips, and in the evening relax in the sauna. Our Isands house is just for you, where you can develop your passions, try new sports, relax after a hard running season, chill out, barbecue, sit on the terrace overlooking the mountains.

On site, we have prepared for you:

- a gym equipped with a "cage" and equipment for strength and core exercises,
- climbing wall,
- exercise mats and wahoo kickr trainers,
- multimedia equipment / laser projector, screen + sound system,
- outdoor terrace where training can be carried out,
- professional Fizjo TecX7 massage table,
- there is a basketball court in the garden,
- Finnish sauna in the cottage from which you can run straight to
- a Russian sump with ice-cold water from a stream,
- whirlpool tub to relax your tired muscles.

We are rundown, run-down, dilapidated and always full of energy. We will be happy to advise you which starts are worth taking, which routes can be taken with children, and which are for hardcore players. What do we recommend?

- Take part in UltraKotlin, a mountain ultramarathon in the Western Sudetes. You can choose from 3 distances. 137 km, 79 km, 56 km and 34 km. Each of them is deadly, because the marathon runs through four mountain ranges: Karkonosze, Rudawy Janowickie, the Kaczawskie and Izerskie Mountains.
- Try your hand at the Piast Race in Jakuszyce. There is a winter cross-country race (various lengths), a summer mountain ultramarathon, a summer Nordic Walking race (12 km) and a Piast bike race with 3 lengths and difficulties to choose from. You can also go to the Jakuszycki Wielki Szlema, like Paweł the host, that is: 50 km skiing (Piast Run), 50 km mountain run (Ultramarathon), 61 km by bike (Giga Piast Bike Run).
- For real tough guys and tough guys there is also KarkonoszMan - the Karkonosze triathlon starting at the foot of the Czocha castle and ending at Śnieżka. 1.9 km of swimming, 90 km by bike and 21 km of run. Who will fight in such beautiful natural circumstances?

Isands house also has sports camps. Specialists from all over Poland come to us to conduct yoga classes, teach how to work on the breath, polish the technique, train for competitions and inspire a healthy lifestyle.

Also worth seeing in the area:
- High Stone in the Jizera Mountains (1058 m above sea level)
- Jizera Crossroads - viewing point
- Death Turn - a scenic turn on the Szklarska Poręba - Świeradów Zdrój road
- Zbójeckie Skały - a rock group along the yellow trail from the Death's Turn
- Adits of the former pyrite mine - along the yellow trail from the Death's Turn
- Evening Castle - a rock in the rock fallout group (1047 m above sea level)
- Kozia Szyja - vantage point (748 m above sea level)
- Deer Source - near the Witches clearing

If you want to organize a camp for or with kids, we are more than happy. We love to promote movement and a healthy lifestyle among young people. What they absorb for the kid will pay off in their future. Our sports facilities and the undulating surroundings will be an ideal base for an active green school, summer camp or sports camp. Take your children and run to Izery!